SPA OVARIUM
Float Tank & Massage
Why Combine Them?
Floatation Bath and Massage: Why Combine Them?
Looking to amplify the benefits of deep relaxation?
At Spa Ovarium, we believe in combining complementary treatments. Pairing a floatation bath with a massage session can turn your wellness moment into a deeply restorative, holistic experience. Here’s why this combination makes all the difference.
What is a Floatation Bath?
A floatation bath involves relaxing in a tank filled with Epsom salt-saturated water, kept at body temperature. In a state of sensory isolation—free from light and sound—the body floats effortlessly, helping to reduce muscular tension and calm the nervous system.
Why Add a Massage to Your Floatation Bath Session?
Massage therapy enhances circulation, reduces pain, accelerates recovery, and helps release deep-seated tension. It works in perfect synergy with the relaxing effects of the floatation bath. Which Comes First—Massage or Floatation?
Massage before or after the float?
Some prefer starting with a massage, others with the floatation bath. Each order has its own benefits. The key? Try both and see what suits your relaxation or recovery goals best.
Combined Benefits for Body and Mind
Together, floatation and massage activate the parasympathetic nervous system, reduce anxiety, improve sleep, and support muscle recovery.
Recommendations Based on Your Wellness Goals
| Goal | Recommended Order |
|---|---|
| Deep mental relaxation | Massage → Floatation |
| Relief from muscle tension | Floatation → Massage |
| Complete rest and revitalization | Try both and see what works best |
What the Experts Say
Specialized wellness centers like Utah Therapeutic Massage report that this combination enhances the effectiveness of each treatment and leads to deeper relaxation and recovery.
Key Takeaways
- Combining floatation bath and massage therapy amplifies their relaxing effects.
- The ideal order depends on your needs and preferences.
- Spa Ovarium offers tailored wellness experiences—why not explore both options?
👉 Book your relaxation session here or contact us for more information.
(excerpt from the upcoming album)